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Mindfulness Day

"Day of Mindfulness"

Days of Mindfulness are a full day of practicing mindfulness, in the Plum Village style, as a community. Monks, nuns, and lay practitioners – Plum Village residents, guests, neighbors, and friends – come together to listen to a Dharma Talk (ie. teaching or ‘lecture’), and to practice sitting meditation, and walking meditation, mindful eating, smiling and breathing together.

 

The Dharma Talks will be given by a resident senior monastic Dharma Teacher, and from time to time we may watch a video of a past Dharma Talk by Thay (Thich Nhat Hanh).

 

The day unfolds naturally, with as little guidance as possible, so everything can flow relaxingly. Days of Mindfulness in Plum Village are not structured as “mindfulness workshops” or “classes”.

 

Days of Mindfulness at Thaiplum village take place every Sunday during general retreat weeks. It also has a live-stream version on Facebook and Youtube.

 

The monastics and Lay friends Sangha are also held Day of Mindfulness at BIA (Buddhadasa Indapanno Archives.) in Bangkok

Word from https://plumvillage.org

Online Day of mindfulness

We hope you are well and happy enough despite the fear and anxiety that are overwhelming globally. As you know, our Thai Plum Village International Centre is currently closed, due to the Covid-19 outbreak. Our hearts and presence are still together, however, through the practice of mindfulness the monastic brothers and sisters would like to invite everyone from our lay communities to join our online Dharma Talks on Sundays, our weekly Day of Mindfulness, either in English or Vietnamese.

The activities will start at 4:45 A.M. (Thailand time GMT +7)

The Dharma Talk will start from 9:00  to 11:00 A.M. 

For more information or to watch the live stream, please visit our Facebook page

Day of mindfulness in our center

Thank you for your interest in this day of mindfulness.

We regret that, due to measures to prevent the spreading of the Covid-19 coronavirus, unfortunately this event has been cancelled.

Typical program for a Day of Mindfulness

4:00       Wake up

4:45       Sitting meditation / Chanting / Discourse reading

6:00       Walking Meditation

7:00       Formal Breakfast

9:00       Dharma Talk

11:30     Lunch

13:00     Rest

15:00     Dharma Sharing

16.00     Lazy evening

Day of Mindfulness happens in BIA, Bangkok every month

You are joyfully invited to experience the life of our mindful living community.
Please see the sample schedule below:

9:00       Dharma Talk

11:30     Lunch

13:00     Rest

15:00     Dharma Sharing

16.00     Finish

Google Map to BIA Click here