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Day of mindfulness "True Heritage"

Day of mindfulness with Plum Village Tradition " True Heritage"

23rd December 2023



07:00 AM - 16:30 PM At BIA


Schedule


07:00 Offering Meal and Breakfast (Please preparing your own breakfast)

08:45 Siting Meditation & Reciting 5 Mindfulness Training

10:00 Dharma talk by Brother Phap Kham

11.30 Lunch

13:00 Total Relaxation

14:00 Dharma Sharing

15:30 Walking Meditation

16.30 End


Registration only for Thai citizen Fur foreigner friends, please kindly walk in on that day.

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