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Day of Mindfulness 21 Feb 2026

Dear Friends You are welcome to join us for Day of Mindfulness. The day we will practice meditation in the Plum Village tradition, led by the monastic and lay disciples of the Zen Master, Thich Nhat Hanh.


Day of Mindfulness is a full day of practicing mindfulness, in the Plum Village style, as a community. Monks, nuns, lay practitioners and friends – come together to listen to a Dharma Talk, and to practice sitting, walking, eating, singing, smiling and breathing together.


Day of Mindfulness in the Plum Village Tradition

Saturday, 21 February 2026

7.00 a.m. - 4 p.m.

At Suan Mokkh Bangkok



Schedule

08.30 Registration (In front of the Meditation Hall, 2nd floor)

09.00 Mindful greeting Singing meditation

09.20 - 9:45 Guided sitting meditation

09.50 Watch ‘The World We Are’ Dharma talk together

11.30 Mindful Lunch (Lunch will be provided by the organizing team for all registered participants)

12.45 Total Relaxation

14.00 10 mindful movements/ Dharma sharing

15.15 Walking Meditation

16.00 Thank you and good bye

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Registration is now open

 
 
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