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Wake Up Day 19 April 2025

Updated: Apr 1

Wake Up Day of Mindfulness : “Mindful Consuming, Joyful Being”

The Minfulness Day for young people ages between 18-40


On April 19, 2025

09.30-16.30 p.m.

at Suan Mokkh Bangkok



Please register at :


What truly nourishes us—beyond the food on our plates and the content in our feeds? Every mindless scroll, stress snack, and impulse buy is an opportunity to pause. In a world of FOMO, social comparison, and constant busyness, we may actually be searching for something deeper.

The Wake Up Sangha, a community of young mindfulness practitioners from Thai Plum Village, invites you to explore mindful consumption and reconnect with the simple joy of the present moment.



Schedule


9:30 Registration

10:00 Singing Meditation

10:15 Guided Sitting Meditation

10:30 Talkshow

12.00 Mindful Lunch together

13:00 Total Relaxation

14:00 Dharma sharing : Practice deep listening and sharing from the heart together in the group

16:00 Walking Meditation

16:30 Finish the day



See you on the day!

Wake Up Volunteer Thailand








 


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