WAKE UP DAY
EVERY DAY, A NEW DAY
18 March 23
How long have you been disconnected from yourself? Enjoy a fresh day by reconnecting with
yourself and recharging your batteries. Make a new self in your everyday life with relaxing
activities and practices in the Plum Village Zen style.
Open to public age 18-35 years old. (activities designed for young people)
Preparation
1. Please wear the face mask during the event and keep social distancing
2. Activities and lunch fee accepted through donation in cash
3. Main languages are Thai and english. please bring wired earphones for translation system.
Schedule
9:45-10:00 Registration
10:00-10:45 Introducing today’s event
Singing Meditation
10:45 -11:30 Getting to know each others in afternoon workshop group
11:30-13:00 Mindful Lunch
13:00-13:45 Total Relaxation
14:00-14:45 Dharma talk “Reconnect Recharge Renew Ourselves”
14:45-16:30 Reflection practice
16:30-17:00 Walking in the park
For Thais pls register at https://bit.ly/3HSmzBR
For non-thai friends pls just let us know in this group you will come.
BTW, the event will be held in 2 languages.