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New Year New Me

Day of mindfulness with Plum Village Tradition

Sunday 25th December 2022

07:00 AM - 16:30 PM At BIA

Radio non stop thinking

Sister Linh Nghiem


07:00 Offering Meal and Breakfast (Please preparing your own breakfast)

08:45 Siting Meditation & Reciting 5 Mindfulness Training

10:00 Dharma talk

11.30 Lunch

13:00 Total Relaxation

14:15 Dharma Sharing

16:00 Walking Meditation

16.30 End


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