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Day of Mindfulness 17 Jan 2026

You are welcome to join us for Day of Mindfulness. The day we will practice meditation in the Plum Village tradition, led by the monastic and lay disciples of the Zen Master, Thich Nhat Hanh.


Day of Mindfulness is a full day of practicing mindfulness, in the Plum Village style, as a community. Monks, nuns, lay practitioners and friends – come together to listen to a Dharma Talk, and to practice sitting, walking, eating, singing, smiling and breathing together.


Day of Mindfulness in the Plum Village Tradition

Saturday, 17 January 2026

7.00 a.m. - 4 p.m.

At Suan Mokkh Bangkok



Schedule

7.00 Alms Round - Vegetarian Dry Food (no meat, eggs, or dairy products)

7.30 Mindful Breakfast (Please bring your own food)

08.20 Registration (In front of the Meditation Hall, 2nd floor)

08.45 Five Mindfulness Trainings Recitation Ceremony

09.30 Singing Meditation

09.45 Dharma Talk

Topic: "Mindfulness is the Source of Happiness"

by Sr. Chân Thao Nghiêm

Senior Dharma Teacher of the Plum Village Tradition

11.30 Mindful Lunch (Lunch will be provided by the organizing team for all registered participants)

12.45 - 13.45 Total Relaxation

14.00 - 15.15 Dharma Sharing

15.30 - 16.00 Walking Meditation

16.00 End of Activities

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Good news for parents with children ages 7-12, there will be Children's Program


10.00-11.15 listen, listen, this wonderful sound

14.00-15.30 Fruit Meditation & Connecting with nature


15 kids are welcome, register with a parent/ guardian



Registration is now open

 
 
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