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Day of Mindfulness 24 June 2023




Day of mindfulness with Plum Village Tradition



Saturday 24th June 2023


07:00 AM - 16:30 PM At BIA


Brother Phap Tu



Schedule


07:00 Offering Meal and Breakfast (Please preparing your own breakfast)


08:45 Siting Meditation & Reciting 5 Mindfulness Training


10:00 Dharma talk


11.30 Lunch


13:00 Total Relaxation


14:00 Dharma Sharing


15:30 Walking Meditation


16.30 End






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